Learning plan cover

Mind, Money & Health: Human Behavior Science

LEARNING PLAN

Mind, Money & Health: Human Behavior Science

Understanding the science behind human behavior provides powerful insights for improving decision-making across life's most important domains. This learning plan equips professionals, students, and self-improvers with practical behavioral science tools to optimize their mental processes, financial decisions, and health habits.

ByCommunity User
2 h 13 m
12 coursesUpdated 71 days ago
Thinking, fast and slowPower of HabitMastering Behavioral Psychology: The Science of Human Nature12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Mind, Money & Health: Human Behavior Science with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Mind, Money & Health: Human Behavior Science.

What You'll Learn

  • Decode the psychological foundations driving human decision-making processes
  • Identify and overcome cognitive biases affecting your financial choices
  • Develop evidence-based strategies for lasting health behavior changes
  • Design effective habit formation systems for personal wellness
  • Apply behavioral science principles to solve complex real-world problems

Understand the core psychological principles behind human behavior and how our brains process information and make decisions in everyday life.

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Thinking, Fast and Slow

Insights into human decision-making and cognitive biases

8 m
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The Power of Habit

Understanding and changing habits

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Cognitive Behavioral Therapy50 Psychology ClassicsThe Marshmallow Test
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Mastering Behavioral Psychology: The Science of Human Nature

Unlock the secrets of human behavior through groundbreaking research from the Marshmallow Test, CBT techniques, and psychology's most influential studies. Learn practical strategies to understand, predict, and positively influence behavior patterns in yourself and others.

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Explore how cognitive biases and emotional factors influence our relationship with money and financial decision-making processes.

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The Psychology of Money

Exploring the psychological aspects of money and wealth management.

9 m
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Nudge

Using small changes to guide better decisions on health, wealth, and happiness.

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Master Finance: Psychology, Systems, and True Wealth

Discover why smart people struggle with money and learn to build unbreakable financial systems. Go beyond budgeting to understand the psychology driving your decisions and wield finance as a tool for personal power and freedom.

13 m

Master the science of habit formation and learn evidence-based strategies for creating lasting positive changes in health behaviors and wellness practices.

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Atomic Habits

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The Science of Sticky Habits

Discover why habits take 66 days (not 21) to form and how to make positive behaviors stick permanently. Learn the neuroscience behind the 40% of your day running on autopilot and how to architect lasting change.

34 m

Synthesize insights across mind, money, and health domains to develop sophisticated approaches to complex human behavior challenges and decision-making systems.

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The Art Of Thinking Clearly

Uncover cognitive biases and logical fallacies to make better decisions in all aspects of life through 99 insightful chapters.

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Dollars and Sense

Challenging financial assumptions with humor and behavioral economics to make smarter money choices.

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Discover how behavioral operations reveals the hidden psychology behind workplace decision-making. Learn why our brains consistently trick us and how to design systems that work with human nature, not against it.

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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